10 Opportunities for Improving Our Health in 2026 by Dr. Susan Friedman

In this article for In Good Health, Dr. Susan Friedman, a geriatrician, lifestyle medicine physician, and board vice chair of the Rochester Lifestyle Medicine Institute, shares 10 opportunities for improving our health in 2026.

After more than 30 years caring for patients across the lifespan, Dr. Friedman makes the case that lifestyle is one of the most powerful tools we have, not for quick fixes, but for building habits that support energy, independence, and quality of life as we age.

👉 Read the full article here: