Black bean burger- makes 15 burgers

1can drained and rinsed black beans

1cup oats

1 cup minus 1T ground flax ( each burger has 1 T so js compliant

1 cup lentils cooked in 3 cups veg broth 50 minutes and cooled a little

Small can tomato paste

2 t. Garlic granules, 2 t. Onion granules, 2 T dried parsley, 1 t each thyme and oregano ( or 1 T Italian seasoning

1 t. Smoked paprika

2 T tamari or soy sauce

1 T vegan Worcestershire

Salt substitute

In a large bowl mush all ingredients together with your hand. Scoop out a little larger than golf ball size portion and shape into patties. Place each patty on a silicon baking mat on a a large baking tray. Bake at 400 for 15 minutes. Flip and bake 10-15 minutes more. Sorry, can’t attach photo.