Black Beans and Brown Rice

I made a simple dish with black beans soaked over night) and brown rice. Save the extra beans as well as rice in the refrigerator

Ingredients:

Black Beans

1 cup brown rice

2 cups water

Onion/ spinach/ garlic/ kale/ snow peas ( or other preferred greens

Cherry tomatoes ( medium sized) cut 1/2)

Low sodium soysauce

  1. Take raw Black beans that have been soaked over night and cook in Instapot.

  2. Measure out 2 cups water and 1 cup rice and cook in Instapot or rice cooker.

3. Heat stainless steel pan and when hot, add cut up vegetables and cook to your preference.

  1. Add tomatoes, cut in ½, just before removing from sauté pan.

  2. Serve an individual serving bowl with low sodium soy sauce.

  3. very satisfying!!