Cannellini Bean and Mushroom Medley served over Quinoa with Sweet Potato!


ingredients:

2 cans Cannellini beans (drained and rinsed)

1 small package of baby bell mushrooms (washed and sliced thinly)

1 small Vadalia Onion (Sliced in half and thinly sliced in stripes)

3 Cloves of Garlic (minced)

4c. Mixed Greens

Veggie broth as needed for sautéing

4c cooked Quinoa

1tsp. Italian seasoning

Salt to taste

2 Sweet Potatoes (cooked in microwave)

1tsp. Ground Cinnamon

4tsp. Maple Syrup


Instructions:

1.) Sauté your Onion and Mushroom until nice and tender (Onion should be translucent and Mushrooms should be nice and brown in color)

2.) Add Veggie stock as needed .

3.) Add in Garlic and Sauté till automatic (approximately 1 min continuously stirring)

4.) Add in cannellini beans and cook until they are warmed through.

5.) Nows the time to add the Italian seasoning and salt to taste. Cooked for a few more minutes until the spices become automatic . Using Veggie broth as needed to declare the pan.

6.) Add in mixed Greens and cook until wilted.

7.) Serve over 1 c. Quinoa

8.) Sprinkle half of baked potato with ¼ tsp. Cinnamon and 1 tsp. Maple Syrup

Serves 4 people! ENJOY!