Cannellini Bean and Mushroom Medley served over Quinoa with Sweet Potato!
ingredients:
2 cans Cannellini beans (drained and rinsed)
1 small package of baby bell mushrooms (washed and sliced thinly)
1 small Vadalia Onion (Sliced in half and thinly sliced in stripes)
3 Cloves of Garlic (minced)
4c. Mixed Greens
Veggie broth as needed for sautéing
4c cooked Quinoa
1tsp. Italian seasoning
Salt to taste
2 Sweet Potatoes (cooked in microwave)
1tsp. Ground Cinnamon
4tsp. Maple Syrup
Instructions:
1.) Sauté your Onion and Mushroom until nice and tender (Onion should be translucent and Mushrooms should be nice and brown in color)
2.) Add Veggie stock as needed .
3.) Add in Garlic and Sauté till automatic (approximately 1 min continuously stirring)
4.) Add in cannellini beans and cook until they are warmed through.
5.) Nows the time to add the Italian seasoning and salt to taste. Cooked for a few more minutes until the spices become automatic . Using Veggie broth as needed to declare the pan.
6.) Add in mixed Greens and cook until wilted.
7.) Serve over 1 c. Quinoa
8.) Sprinkle half of baked potato with ¼ tsp. Cinnamon and 1 tsp. Maple Syrup
Serves 4 people! ENJOY!