Cauliflower Mash

This recipe is taken from How Not to Diet Cookbook by Michael Greger. It is actually part of a recipe for Portobellos and Spinach on cauliflower mash with miso-mushroom sauce.

Ingredients:

1 head of cauliflower, trimmed and cut into pieces (I leave them rather large as long as they get soft enough to put in a blender)

1 tbsp of nutritional yeast

1 tsp white miso paste

2 tsp roasted garlic (I use minced garlic)

Steam cauliflower in a steamer basket over an inch or two of boiling water until soft, about 10-15 minutes. Transfer to a food processor or blender and add nutritional yeast, miso paste, and garlic. Mash or puree until smooth. Adjust seasonings as needed.