Chef AJ’s black bean mushroom chili 10 ounces chopped onions about 3 cups 8 cloves garlic, mi...

Chef AJ’s black bean mushroom chili

10 ounces chopped onions about 3 cups

8 cloves garlic, minced

2 pounds mushrooms, cremini or baby Bella

2(14.5 ounce cans) Muir Glen Salt-free Fire Roasted Tomatoes

3 (15 ounce cans) salt free black beans, including liquid

16 ounce bag of frozen corn, fire roasted if available

1 T ground cumin

1 T dried oregano

½ T smoked paprika, different than regular paprika

½ tsp chipotle powder

Place in pressure cooker on high for 6 minutes.

I made mine on the stove top by first sautéing the onions, garlic, and mushrooms. Next I added the spices and gave it a good mix. I added the canned tomatoes and beans and simmered for awhile. Finally I added the corn ( the only fire roasted corn I could find had added salt and oil unfortunately). I also upped the chipotle powder a bit because, without salt, I find extra heat helps the flavor. / #