Donna Q. - TBK&T Tempeh Bacon Kale & Tomato Sandwich

Created by Tony Ferranto

Makes 2 sandwiches on Ezekiel Bread

Prepare 2-2 1/2” pieces of Tempeh as instructed in the Jumpstart treatment recipe.

Coat prepared tempeh using a pastry brush with 1 teaspoon mixture each of liquid smoke and smoked paprika and 1 teaspoon maple syrup.

Heat in a non-stick pan on medium heat adding a little water to prevent sticking.

Turn over to heat other side.

Layer toasted bread with mayo, tempeh, sliced tomatoes and rubbed kale with lemon juice.

Recipe for Jumpstart Mayo

Half a cup of soymilk

Quarter teaspoon flax meal

Half a teaspoon whole grain brown rice flour

Quarter teaspoon maple syrup

Teaspoon apple cider vinegar

Teaspoon lemon juice

A dash of garlic powder and onion powder

Teaspoon of mustard

Mix everything in a small processor or bullet processor

Adjust for taste

Refrigerate until it thickens a slight bit