Easy Black Bean Soup
From: Kim Campbell, Plantpure Recipes
Yields 4 servings
Prep time: 10 minutes
Cook time: 20 minutes
Ingredients:
1 onion, diced
1 pepper (any color), diced
1 jalapeno pepper, seeded and diced
5 garlic cloves, chopped
2 15 oz cans black beans, drained and rinsed
1 cup corn, frozen or fresh (I like to use frozen roasted)
1 cup low sodium vegetable broth
2 cups salsa (low sodium- such as Muir)
1 tablespoon chili powder
1 teaspoon cumin powder
¼ cup cilantro, chopped (garnish)
Directions:
Sauté the onions, peppers, jalapeno, and garlic in a small amount of water, until tender. Add black beans, vegetable broth, salsa, chili powder and cumin powder. Cook over medium heat for 10-15 minutes. While soup is cooking, scoop out half of the soup and process in a blender until smooth and creamy. Add the pureed mixture back to the pot. Stir in corn and continue to cook for another 5-10 minutes. Serve warm and garnish with cilantro.