Fruit Parfait
Pear sauce from @mcdougallmom
2 cans drained pears
1/3c oats
1 T vanilla
Blend the 3 ingredients. She uses it on sweet potatoes, pancakes etc. I topped with berries and a granola I made. Recipe below
¼c maple syrup
¼c aquafaba (from cooking chickpeas in instant pot or from can of them)
Cinnamon to taste
2.5-3 c oats.
Mix 1st 3 ingredients in bowl. Add oats. Bake on silicone sheet or parchment paper 350° 30 min, stirring every 10, watch to see when it's done. That ¼c syrup is divided by a number of servings of granola.