Jen M- Lentil Sloppy Joes

Modified from Heather McDougall / Forks Over Knives recipe:

Ingredients (makes 4-6 servings):

• 3 ⅓ cups water or low-sodium vegetable stock

• 1 onion, chopped

• 1 red bell pepper, chopped

• 1 tablespoon chili powder

• 1 ½ cups dried brown lentils

• 1 15-ounce can diced fire roasted tomatoes

• 2 tablespoons soy sauce

• 2 tablespoons Dijon mustard

• 1 teaspoon rice vinegar

• 1 teaspoon vegetarian Worcestershire sauce

• salt to taste

Instructions

1. Place 1 cup of the water or stock in a large pot.

2. Add the onions and bell pepper and cook, stirring occasionally until onions soften slightly, about 5 minutes.

3. Add the chili powder and mix in well. Add the remaining liquid, lentils, tomatoes, and the rest of the seasonings. Mix well, bring to a boil, reduce heat, cover and cook over low heat for one hour, stirring occasionally.