Lentil and Sweet Potato Stew
INGREDIENTS
2 cups lentils
1 tomato, sliced into squares
1/2 peeled cooked medium sweet potato cut into small squares
1/4 chopped red pepper
1/4 chopped yellow pepper
salt and pepper to taste
4 cilantro leaves for garnish 3 cups of water
INSTRUCTIONS
Soak the lentils 3 hours prior
In a pot saute the lentils using 2 tablespoons of water. When they are golden brown, put the 3 cups of water, tomato, salt and pepper to taste.
Cook the lentils until tender (30-40 minuts aprox.)
When lentils are ready mix them with the peppers and sweet potato.
Cook for another 5 minutes.
Garnish with cilantro
You can use potatoes instead of sweet potato. For a crunchy texture in the stew cooked the sweet potato in the air frier.