Marrakesh Express Red Lentil Soup
This is a nice bright summertime soup (even though it is served warm)
INGREDIENTS:
6 C. Low sodium veg. broth or homemade
4 celery ribs, or 1 C. chopped
4 plum tomatoes, chopped or 1 14-oz can diced tomatoes
1 onion, chopped
1 C. red lentils, uncooked
1 15-oz can of chickpeas (garbanzo beans)
2 TB fresh lemon juice
Water or broth (for stir-frying the onion and celery)
1 bay leaf
1-2 TB fresh ginger, chopped
½ tsp. cinnamon
½ tsp.turmeric
LOTS of cilantro (for in soup and for garnishing bowls)
DIRECTIONS:
In the soup pot, stir fry the onion and celery in a little water or broth until soft.
Add the bay leaf, ginger, cinnamon, turmeric, veggie broth, tomatoes, lentils and chickpeas to the pot.
Bring to a boil, lower heat and simmer covered for 45 mins.
To serve, add a slice of lemon for that flavor enhancing substitution of salt and top with LOTS of chopped cilantro to taste.
Pair it with a side salad and/or a whole grain bread.