Mary Heather's Flavor Sauce

• 1 block tofu

• ½ tsp salt

• 2 cloves garlic or 1 tsp garlic powder

• 1 tsp onion powder

• 2 tbsp nutritional yeast

• 2 tbsp lemon juice

• 2 tbsp apple cider vinegar

• About ½ cup water

Blend all ingredients together!

For pizza topping add Italian seasoning. 

Great with steamed kale and whole grain pasta.

Mix with chipotle paste, smoked paprika, and liquid smoke- serve over sweet potatoes