Mediterranean Vegetable Stew (Slow cooker recipe)
3 shallots, chopped
1 large carrot, halved lengthwise and thinly sliced
2 garlic cloves, minced
1 large fennel bulb, stalks discarded, diced
1 lb small red potatoes, quartered
1 small red bell pepper, seeded and cut into 1 inch pieces
1 can artichoke hearts in water
1 14.5 oz can diced tomatoes, drained
1 15.5 oz can chickpeas, drained and rinsed
1/3 cup dry white wine (or stock)
1 ½ cups vegetable stock
¼ tsp dried thyme
¼ tsp dried oregano
1 large bay leaf
salt and pepper
Saute shallots and carrots in water til softened, about 5 minutes. Add garlic and cook, stirring, for 30 seconds.
Transfer cooked vegetable mixture to 4-6 quart slow cooker. Add remaining ingredients. Cover and cook on low 6-8 hours. / #