Oats and Date Balls

Ingredients:

1/2 cup old fashion rolled Oats

3 medjool dates (pitted)

Water

 

Instructions:

1.       Roast 1/2 cup of oats in a dry frying pan until it becomes crispy (light brown color)

2.       Let it cool for 5 mins

  1. Prepare the dates:  Soak dates in 1/4th of a cup of warm water for 5 minutes, or microwave it for 30 sec to make it soft. Mash them to make thin paste ( add water little by little to make it thin)

4.        Put oats in a blender and blitz for about 20 seconds or more until it becomes fine powder

5.        Combine ingredients: Put date paste in a bowl and add oat powder slowly until they stick together into a dough.

6.         Use a tablespoon to potion dough, then roll it between palms to form small balls.

7.        No baking required