Recipe
I forgot to take pics all week of my many beautiful colorful meals! Here is my quick breakfast this morning - as a recipe.
Quick Hearty Breakfast
1.5 c yellow squash, peeled and sliced into small pieces
1/4 c onion, chopped
A pinch of rosemary (maybe 6-8 pieces)
1.5 c broccolini (or broccoli), steamed
1 tsp finely chopped garlic
1/2 c white quinoa (prepared)
1 tsp ground flaxseed
1 slice Ezekiel 4:9 bread, toasted
Nutritional yeast
Pepper, if desired
Pan sauté / steam with water: the yellow squash and chopped onion with a bit of rosemary. Cover. Separately steam broccolini with chopped garlic. Sprinkle any or all with ground flaxseed.
Use pepper if desired.
Toast the Ezekiel bread and sprinkle with nutritional yeast. Cut as triangles.
Plate the quinoa with squash on top, broccolini next to it along with toast triangles.
Enjoy!