Vegan Minestrone Soup with Potatoes and Kale
I followed this recipe from Forks Over Knives with minor adjustments and additions.
Ingredients:
1.5 lb. russet potatoes, cut into 1-inch pieces
1 cup chopped fresh mushrooms
6 cloves garlic, minced
1 onion, finely chopped (1 cup)
1 teaspoon dried oregano leaves
4 cups vegetable stock
1 bay leaf
3 cups finely chopped kale, stems removed
.5 cup of cannellini beans (adjustment from original recipe)
.5 cup of chickpeas (my addition)
1 cup of red cabbage, shredded (my addition)
Sea salt and freshly ground black pepper, to taste
Directions:
Heat a medium saucepan over medium. Add the first fine ingredients. Cook 10 minutes or until onion and mushrooms are tender, stirring occasionally.
Add vegetable stock and bay leaf. Bring to boiling; reduce heat. Simmer 10 minutes or until potatoes are fork-tender. Stir in kale, cabbage and beans; cook until kale has wilted. Remove bay leaf. Season with salt and pepper.