Vegan Penne Pasta Bake

Tom and Tami of Nutmeg Notebook took an amazing health journey which brought them to the work of Chef AJ, John Pierre, and Joel Fuhrman, MD. Tami writes that she lost 49  poundsoff her starting weight and stopped being a yo-yo dieter for the first time in her life. She saw improvements in her cholesterol and other numbers, and her family saw benefits as well: her husband, adult children and grandchildren all also follow a whole-food plant-based lifestyle. The purpose of the site is to help others make the change.

Nutmeg Notebook has a number of affiliates, product promotions, and things for sale such as books and courses. All are consistent with a WFPB diet and there’s an abundance of free information and recipes as well.

We think you’ll enjoy the recipe for Vegan Penne Pasta Bake. To make the recipe a little easier you can use canned tomato sauce for the marinara (we give you instructions to just add a little onion or garlic powder). Or, you can find the recipe on the Nutmeg site, or purchase a couple of jars of commercial marinara, but most contain oil and some contain cheese—always read labels carefully.