Victoria S Easy Cruciferous Salad

  • Trader Joe’s Cruciferous Crunch greens

  • Leek chopped

  • Sprouts - Broccoli and Radish (I grow my own in a jar. It is very easy. Just be sure to get seeds for sprouting. I order mine from Sprout House)

  • Kidney beans (canned - drained and rinsed well)

  • Ground flaxseed < 1 Tbsp. (for Omega 3)

  • Shredded tempeh (about ½ - 1 inch from bar)

  • Fresh Raspberried

  • Seasonings: Savory and Tuscan Sunset (Penzey’s - it has no salt)

  • Apple Cider Vinegar


Layer the above in a bowl. Use as much of each ingredient (except Flaxseed) as you want to be satisfied.